Blog

Empowered Parenting is so much more than just a nice idea. It’s a parenting methodology that is rooted in evidence-based developmental science, psychology, and emotional intelligence. These are the skills that parents can foster to be able to maintain a trust-based, warm, and connected relationship with their children while providing the mentorship, guidance, and support

Strength in Vulnerability Across Cultures   The notion that boys shouldn’t cry transcends cultural boundaries. My journey as a parent has led to a profound realization – strength lies in vulnerability, regardless of cultural expectations and norms. As quasi-Caribbean/British parents, we recognize the universal truth that courage is found in expressing one’s authentic self. Allowing

Start early if you can (and it’s never too late)   I absolutely LOVE teenagers. I love their spunk and emerging courage. All of a sudden, our children emerge as individuals with points of view, passions, and thoughtful opinions curated from their own life experiences rather than from simply embracing ours. So, I’m not going

Dismantling the Myth that Meltdowns are Manipulative Behavior   Toddler tantrums and meltdowns are common occurrences in the lives of toddlers, often leaving parents and caregivers feeling overwhelmed and frustrated. However, it is crucial to understand that these emotional outbursts are not manipulative behaviors but rather a normal part of a child’s development. Toddlers are

Emotional Intelligence (EQ) is not just a buzzword; it’s a foundational skill set that can dramatically transform both your personal and professional landscapes. It involves an intricate dance of understanding, managing, and navigating your own emotions while also being attuned to and relating with the emotions of those around you. The path to a higher

Peaceful Parenting is not permissive parenting. Children require our guidance and support to learn to behave in appropriate ways, stay safe, and develop healthy life skills like discipline, trustworthiness, and respect for others’ needs. One of the biggest questions that we receive from parents is: “Well if I’m not using time-outs or punitive consequences to

Parenting is one of the hardest (if not the hardest) jobs in the world. Before having children, many of us assume that we will just “figure it out” on the job. Once our baby is here, we go through a sort of reality check, realizing how many questions we actually have and how little we